Using gua sha

What Are The Best Gua Sha Tool Shapes And How Do You Pick A Gua Sha Tool?

There are certain misconceptions against face massage rollers and electric face massagers, that these take too much time and nothing really works when you use these face massagers. It’s not like you have to dedicate hours of your time either; you can work face massages into your cleansing routine, do it while you’re watching a show or while you’re whiling away time before bed. People who use face massagers on a daily basis end up having younger and firmer looking skin as they get older. Facial massages are super-relaxing and you feel good and rejuvenated as well. Gua sha tool benefits Our online classes and training programs allow you to learn from experts from anywhere in the world.

Gua sha stone massage

Get the skincare scoop on new products, promotions, pro tips & more. Blog categories Gua sha is sometimes referred to as “spooning” or “coining.” This is because gua sha was historically done using a ceramic Chinese soup spoon or a blunt, well-worn coin.

THE EPIC ACUPRESSURE GUA SHA (FACE)

To Use Gua Sha (pronounced guah-sha): Apply your favorite serum or moisturizer to clean skin, using broad side of the plate gently scrape skin in an upward motion. Use tapered end to gently sculpt and contour the face. Recommended to use at night to relax facial tension, increase blood circulation and collagen production. Rinse with warm water and mild soap in between use. Benefits of Gua Sha Cleaning your Gua Sha tool is extremely important. A dirty tool can cause several skin problems such as acne, greasiness, breakouts, and more. To ensure your tool is clean, we recommend using a soft towel to wipe it before and after every use. For a deeper cleanse, you can dip the towel in some soapy water (water + your cleanser) and then proceed to wipe your tool gently. This gets rid of the bacteria build up on your stone. Avoid using hot water as it can damage the stones in your tool. Before you put your Gua Sha tool back into its box, ensure that it is completely dry.

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If you’re prone to acne or experiencing a breakout, Danna understands. Her experience with severe acne as a teenager and her resulting emotional journey inspired Danna to study the science of skin and make it her “life.” On her Instagram, Danna explains that “Gua Sha is so effective for acne because it encourages the drainage of stagnant (toxic) lymph so that in turn promotes healthy skin function (flow).” To use Gua Sha to improve acne, Danna uses Gua Sha on the neck. Check it out: Search with your voice Gua sha is rooted in traditional Chinese medicine (TCM). According to the principles of TCM, your qi (pronounced “chi”), or energy, must flow throughout your body so you can feel your best. When qi becomes stagnant in certain areas, it’s believed that health problems can occur. With gua sha, a practitioner (an acupuncturist in many cases) will use a smooth-edged tool to gently scrape areas of your body where there is inflammation or stagnant qi to help improve circulation and promote healing.