Gua sha technique

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When it comes to foam rolling, you've likely seen and heard a lot of conflicting information. If you've hung around at the gym or spied on a runner or two post-workout, you've probably found that the way people use foam rollers runs the gamut; from those who vigorously roll back and forth at warp speeds, to those hollering out in pain, and to those who eye the roller skeptically and opt for a cold, tall, post-workout glass of chocolate milk instead. Facial massage roller jade Growing up in Singapore with family members who regularly underwent TCM treatments, I knew gua sha as an intense procedure that left red marks all over your body. Some studies have found that traditional body gua sha may help with muscle recovery. However, little research has been done on the effectiveness of facial gua sha. Still, the flat pieces of stone are in medicine cabinets and vanities around the world, vibing with the wellness aesthetic splashed all over Instagram.

Gua sha facial massage before and after

Plus, it feels even more relaxing than it sounds. So go on, gua sha. At Home vs. In-Office Gua Sha As a treatment in traditional Chinese medicine (TCM), gua sha utilizes a solution (face oil, vaseline or water) and a smooth material (jade plates, metal plates and even spoons) to stimulate a specific area of the body. Unlike what’s popularized on TikTok, gua sha is not limited to just the face, but can be used on the back and shoulders as well, experts told us.

WTHN Gua Sha Kit

How long is Maine’s coastline? Somehow that’s now the question on millions of TikTokers’ minds. How often should you perform facial gua sha? 9.What is the packaging like for your products? We use compression sponge or bubble resistant material in the conventional products. Additionally, you can design your own package, our company is responsible for production, or you send the finished box to our company, thus we help you with the product package. And could i know howRead more about FAQ From Customers About Our Products

Gua sha on amazon

Translated from Chinese, “Gua” means scrape and “Sha” refers to a reddish, elevated, millet-like skin rash, which already gives us an idea of what Gua Sha is about. If you’ve landed here attracted by the benefits of Gua Sha and have some additional questions about it, then you’ve come to the right corner of the Internet! How To Give Yourself a Gua Sha Facial The gua sha stone’s shape enables anti-slip grip and each edge can perform lifting at various angles.